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Did you realize that approximately 10% of lung cancer patients

have never in their lives smoked cigarettes? When asked about

lung cancer prevention, most people will tell you that the

easiest way to prevent lung cancer is to never take up the

dangerous habit of cigarette smoking. And while it's true that

smoking often leads to lung cancer, the fact that 10% of lung

cancer patients are not now nor have ever been smokers cannot be

easily explained.





Cancer in its simplest definition is the potential end result of

a mutation or alteration that occurs within a gene. And

sometimes, there is just no way to stop (or prevent) a gene from

changing, nor is there a way to control the genes you inherit.

When one gene in particular, the epidermal growth factor

receptor gene, undergoes a mutation, the mutation is such that

it basically gives the green light for cancerous cells to grow

and also to divide. Such a situation is totally unavoidable.





Unfortunately, taking lung cancer prevention steps won't

eliminate your chance of developing today's number one cause of

death. That's not to say that it's okay to continue certain

risky behaviors. You should take whatever steps you can to

control the risks in your life. Not smoking, wearing a seatbelt,

driving responsibly, and avoiding drugs and alcohol are all ways



to control risk.





The Risks You Can Control





Even though lung cancer prevention is not guaranteed, there are

ways to keep the risks associated with developing lung cancer to

a minimum. Let's take a look at some environmental factors.





Probably the best lung cancer prevention tip (besides not

smoking) is to stay away from sources of passive smoke like

burning cigarettes and exhaled smoke. Second-hand smoke in the

long-term can do as much damage as first-hand smoke. When you

breathe second-hand smoke, those dangerous chemicals still enter

your respiratory system, although in weaker levels. If you live

with a smoker or you spend a lot of time with one, ask that

person to smoke outdoors or somewhere where you won't have to

inhale their smoke.





Try to stay away from the environmental pollutants that can

cause lung cancer. These include asbestos, coal, soot, arsenic,

nickel, chromium and radon. Use of asbestos has been banned in

the United States, however it is still present in buildings and

materials that were manufactured before its use was banned and



in countries that have not passed such legislation. Anytime

there is the possibility that you might come into contact with

asbestos or the other pollutants listed above, be sure to wear a

mask and take whatever other protective measures you can to

limit the amount you inhale.





Moving to the suburbs may not prevent lung cancer, but there is

evidence of a correlation between cites with major air pollution

problems and increased rates of lung cancer.





Life is full of choices, but when it comes to lung cancer

prevention the choices you make could mean the difference

between life and death, so choose wisely!





About the author:



Gray Rollins is a featured writer for LifeLungCancer.com. To

learn more about
href="http://www.lifelungcancer.com/lungcancerprevention/">lung

cancer prevention and
href="http://www.lifelungcancer.com/smokingandlungcancer/">how

smoking increases lung cancer risk, visit our site.

Gray RollinsSteps To Preventing Lung Cancer

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